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Tapping for Chocolate Cravings - an introduction to EFT

 

tap-along script and mp3 audio download

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CLICK HERE for news of a revolutionary way to lose weight and food cravings.

 

 

                              Karen Lewis

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AFFILIATE LINKS

 

 

CAROL LOOK and EFT

 

 

ATTRACTING ABUNDANCE WITH EFT*

*Emotional Freedom Techniques

By Carol Look, LCSW, DCH

 

 

 

I bought this book some time ago. It is very easy to read and use, and I like the positive phrases that Carol includes in her EFT tapping procedure. I also liked the Abundance Games. We tend to associate Abundance with finances, but I have personally found that using this book has helped me to tap into Abundance and the Law of Attraction in many other ways, as well.

 

I was surprised at how many of the issues Carol mentions resonated with me, especially issues of Fear and Blocks. Going back to this book has helped me at times when I have felt ‘stuck’, and allowed me to move forwards. I would recommend this as a most useful and interesting resource.

 

CHECK IT OUT YOURSELF here. It is available as an immediate download e-Book with audio files or as a pre-printed book.

 

 

 

 

CLEARING CLUTTER WITH EFT

By Carol Look, LCSW, DCH and Rick Wilkes

 

 

 

 

I think I really must get this for my husband! This is a set of 6 MP3 Audio Recordings plus a 148 page PDF Transcript - Download addressing “the topic of clutter from every possible angle—emotional, physical, intellectual, spiritual. Listening and tapping along will change the way you deal with any kind of clutter and help release the reasons you have this challenge.” This set comprises over 5 hours of discussion, theory, and tap along files for you to listen to over and over again while you make use of the 148 pages of transcripts for easy reference.

 

CHECK IT OUT YOURSELF here.

 

There are also other Abundance resources to be found on Carol’s site, which you can check out here.

 

Carol, one of the few EFT Masters in the world, has a number of other resources that you might like to have a look at. I have just downloaded her eBook Improve Your Eyesight With EFT as mine is terrible. I’m so short-sighted I might have been a mole in a previous life! I did put her 8 week programme into action and you can see how I got on in my blog updates.

 

Carol has also produced books and CDs on weight loss, How To Lose Weight With Energy Therapy and The Key to Successful Weight Loss; and Quit Smoking Now With Energy Therapy.

 

You can find out more about all of these here.                                                   (top)

 

 

 

 

 

 

DR. PATRICIA CARRINGTON and EFT / MTT (Meridian Tapping Techniques)

 

ZAP FOOD CRAVINGS!

 

With this game-like Weight Loss Computer Program with Meridian Tapping Techniques from Dr Patricia Carrington.

A NEW FUN way to eliminate food cravings!

 

 

Do you “eat to live” or “live to eat”?

 

If you are one of the latter and find that food has a tantalising control over you then you might well be interested in Dr Patricia Carrington’s new weight loss computer program using Meridian Tapping Techniques (such as EFT – Emotional Freedom Techniques) to zap those pesky food cravings.

 

For many, food and the need to eat can often take over their lives, AND their figures! You have tried all the diets, but still don’t feel in control. But help is at hand.

 

This new scientifically developed computer program has been created by a team of experts in the mental health and weight loss fields using Meridian Tapping Techniques (MTT), which you may be familiar with as EFT (Emotional Freedom techniques) and TFT (Thought Field Therapy). This use of energy psychology methods is a gentle and non-threatening approach to emotional or physical problems, and remarkably rapid in its effects. Lately, an increasing number of people are using it to successfully eliminate unwanted food cravings.

 

This  ZAP Food Cravings game uses tempting photographs of mouthwatering food items to help you eliminate self-defeating cravings for your “Downfall” foods. When you first look at these photographs you may well find yourself doing a Homer Simpson impression, drooling over foods you just can’t leave alone.

 

However, as you play the game you will probably find that the photo becomes just an Interesting Picture and experience a pleasant take-it-or-leave-it attitude toward formerly irresistible foods… this effortless control often lasts for many weeks and when it goes you just play the game again...

 

Click Here for more information and how to get hold of this revolutionary tool for weight loss and food cravings control.

 

 

 

 

INTRODUCTION TO EFT

By Dr Patricia Carrington

 

 

 

 

 

This is a DVD (First Step In EFT)  and eBook (The Next Step - Making EFT Your Own) which gives training suitable for beginners, lead by Dr Patricia Carrington.

 

This short DVD course enables you to pick up the basics of EFT and start applying it for yourself and your family and friends, pretty much straight away. You can use EFT not only to overcome particular problems and issues, such as fear of flying or public speaking, addictive cravings, family stresses, sports and business performance, but ALSO to create positive attitudes and reactions - the “EFT CHOICES”.

 

 

 

 

 

EFT CHOICES TRAINING MANUAL

By Dr Patricia Carrington

 

 

 

 

 

 

This is a 115 page manual, available either in printed form or as an eBook, containing a wealth of information on the use of “Choices”, a widely used variation of the EFT method, written by the method’s originator, EFT Master Dr Pat Carrington. There are also CDs available, EFT Choices In Action and Choices Workshop.

 

 

 

 

MULTIPLY THE POWER OF EFT

“52 New Ways to Use EFT That Most People Don’t Know About”

By Dr Patricia Carrington

 

 

 

 

 

This book gives you numerous ideas about the introduction of EFT into your daily life - making it a way of life, rather than something you just do. There are chapters on emotional cleansing as you physically clean yourself and your home; the use of EFT whilst on the computer; during spare ‘waiting’ time; ways to extend the use of EFT; creating positive changes with EFT; using EFT to handle physical challenges; to create what you want; to improve your relationships; and to transform your life. If you already have a firm grasp of the basics of EFT, then this book takes you those steps further along the EFT road.

 

 

 

THE KEY TO SUCCESSFUL WEIGHT LOSS

By Dr Patricia Carrington, Carol Look and Sandi Radomski

 

 

 

If you tend to over-eat, have a tendency for comfort food, or consider yourself an ‘emotional eater’, this could be the package for you. You can use EFT to help you to re-programme your thoughts and attitudes about food, which can lead to a permanent change in eating habits. You can knock self-sabotage on the head and change your self-image.

 

Dr Patricia Carrington is one of the co-authors of The Key to Successful Weight Loss, the two other authors being fellow leaders in the Energy Psychology field, Carol Look and Sandi  Radomski.

 

This is a CD combining a major e-Book with an interactive computer programme to “help you to apply EFT to a variety of issues that affect your relationship with food.” It provides hundreds of EFT statements to promote weight loss, so you don’t have to worry about not being able to think what you should be saying. It’s all done for you; you can just follow along until you get the hang of personalizing your statements.                                                               (top)

 

 

 

 

 

 

EFT DOCUMENTARY

THE TAPPING SOLUTION

Formerly Try It on Everything

 

 

 

I have watched this documentary about EFT and you might also be interested in it. Although it does not contain ‘tap along with’ sections as Gary’s excellent training DVDs do, it does show the benefits that tapping has had for some of the people in the film.

 

If you've experienced EFT for yourself, you know that it works dramatically. Those of us who have used it for years know its power to change our lives and the lives of those we care about in some many profound ways.  But the question has always been: How do we get this incredible technique into the mainstream?

 

I think we now have one of the answers to that. The Tapping Solution is a moving documentary DVD, that follows 10 people as they use EFT for four days on a variety of issues.  

 

The movie features notables in a variety of fields, such as Carol Look (EFT Master), and Dr. Patricia Carrington (EFT Master), and more.

 

 

 

There is an option to buy both the DVD and the accompanying book Discover the Power of Meridian Tapping written by Dr Pat Carrington, which has lots of additional material that couldn’t be covered in the film.

 

 

 

You can purchase the film (and the book) here:

 

One last thought - for every copy of the movie you buy, the creators of the movie donate one copy to a needy organization! So your purchase can help affect some serious change!

 

From the same people, click here to access the free e-Book “15 Ways to Health, Happiness and Abundance”.                                                                  (top)

 

 

 

 

 

 

FREEDOM AT YOUR FINGERTIPS: Get Rapid Physical & Emotional Relief with the Breakthrough System of Tapping.

For more information about this book, click here.

 

CHECK IT OUT YOURSELF here. It is available as an immediate download e-Book or as a pre-printed paperback.

 

 

Please note that the products on this page are “affiliate marketing links”, meaning I may receive commission on any sales of these products or services should you go to the relevant sites via these links and make a purchase.

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AFFILIATE LINKS

 

Carol Look

Dr Patricia Carrington

The Tapping Solution

Freedom  At Your Fingertips