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Tapping for Chocolate Cravings - an introduction to EFT

 

tap-along script and mp3 audio download

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CLICK HERE  for details of my eBook “Menopause - Hormonal Balance With EFT”

 

 

 

 

 

 

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Karen Lewis

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FREE DOWNLOADS

There are a number of FREE eBooks available for download. More will become available as time allows.

These eBooks are now in PDF format and they are print-enabled.

If you have any problems with any of these downloads, please email me.

 

 

NEWSLETTER - “Karen’s Musings”

The newsletter is no longer available as I am starting to make more regular postings on my blog, EFT, Reiki and Alll Kinds of Everything.  Past newsletters can be found in the Newsletter Archive.

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Please note that the following eBooks offer my interpretations of EFT.

 

BALANCE YOUR LIFE WITH EFT

(Karen Lewis)

 

This 93 page eBook is my version of an EFT manual, giving you an introduction into how to use EFT practically everywhere in your life. It gives a brief history of the background of EFT and includes details of the Discovery Statement and Psychological Reversal. It goes a little into how important your beliefs and attitudes are in the shaping of your life expectations. It then goes on to inform you how you can use EFT via the Basic Recipe, including photos showing the Tapping Point Positions. There are sections on ways you can help yourself; bad habits such as cravings and addictions (smoking, weight, chocolate); phobias; and physical symptoms.

 

CLICK HERE TO DOWNLOAD

 

 

 

BALANCE THE STRESS AND ANXIETY IN YOUR LIFE WITH EFT.

(Karen Lewis)

 

This 46 page eBook looks at the use of EFT to help you cope with the stresses and anxieties that life can throw at you. It includes photos showing the Tapping Point Positions and a Brief Overview of the Basic Recipe. Full details can be found in the Balance Your Life With EFT  manual above. As a self-help guide, this eBook considers the conventional causes of stress and anxiety and details the physiological, psychological and behavioural symptoms most commonly associated with these conditions, along with numerous suggested Setup Phrases that can be used as a starting point. It includes some common-sense day-to-day approaches that you can incorporate into your life, along with some Setup Phrases that may help you overcome any resistance to making these changes.

 

CLICK HERE TO DOWNLOAD

 

 

EASILY RELIEVE YOUR STRESS, FEAR OR PANIC USING EFT.

EFT Healing Stories by EFT Masters and Practitioners

Across the World - Book 1

edited, illustrated and compiled by Angela Treat Lyon.

This 112 page eBook is a compilation by Angela Treat Lyon of articles by a number of EFT practitioners. I am one of the contributors, my article being chapter 6. This is a very interesting compilation and a very colourful one, thanks to Angela’s unique artwork! It starts with a general introduction about stress. As well as the individual articles, it also includes a “How to do EFT”.

 

 

CLICK HERE TO DOWNLOAD

 

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FREEBIES

 

EFT Tap-Along Scripts & mp3 audios